About Assisted LivingAssisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.Complete guide to assisted livingBest of 2025 Assisted Living Winners
About Memory CareMemory care facilities provide housing, care, and therapies for seniors who have Alzheimer’s disease or other forms of dementia in an environment designed to reduce confusion and prevent wandering. Complete guide to memory careBest of 2025 Memory Care Winners
About Independent LivingIndependent living facilities offer convenient, hassle-free living in a social environment for seniors who are active, healthy, and able to live on their own.Complete guide to independent livingBest of 2025 Independent Living Winners
About Senior LivingSenior living is a term used to describe various housing and care options for older adults from maintenance-free, 55+ facilities for active seniors, to secure, fully staffed facilities for seniors with Alzheimer's or dementia. Complete guide to senior livingFind senior living facilities near you
About Nursing HomesNursing homes provide short-and long-term care for seniors who have physical or mental health conditions that require 24-hour nursing and personal care.Complete guide to Nursing Homes
About Senior ApartmentsSenior apartments offer accessible, no-frills living for seniors who are generally active, healthy, and able to live on their own.Complete guide to Senior Apartments
About Care HomesResidential care homes are shared neighborhood homes for seniors who need a live-in caregiver to assist with activities of daily living, like dressing and bathing.Complete guide to care homes
Veteran ResourcesVA benefits for long-term care, such as Aid and Attendance benefits, can help eligible veterans and their surviving spouses pay for senior care.Guide to VA benefits for long-term care
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10 Best Independent Living Communities in South Portland, ME

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The cost of independent living in South Portland is about $6,429 per month. To find the best independent living for your preferences and budget, browse these 37 options. Read 305 reviews, see photos, and learn about amenities that make independent living the ideal next step for adults 55+ who wish to enjoy friendships and hobbies without the hassle of cooking and home maintenance.

As you explore independent living near you, you may also want to consider options in areas like You may also consider nearby communities such as Portland, Falmouth and Brunswick.

South Portland Independent Living Facilities | 305 Reviews

Showing 34 communities
Last Updated: 12/5/25
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Photo of Sable Lodge Retirement Community
2222 Photos available
1212 Floor plans available
9.5
Review score
13 reviews
9.5
Review score
13 reviews
5 star
92%
4 star
8%
3 star
0%
2 star
0%
1 star
0%
See all reviews
The staff and residents are friendly and welcoming. Staff use our names all the time. they smile and are helpful. I am exspanding my food choices as the food is wonderful and they serve foods I have not...
Provides: Independent Living
Care types provided by this community
Independent Living: Independent living facilities offer convenient, hassle-free living in a social environment for seniors who are active, healthy, and able to live on their own.
Sable Lodge Senior Resort is a 55 and over all-inclusive rental community.There is no buy-in and we also have a 30 day money back guaranty during your first month.Your monthly rent includes the following services at no additional charge or gratuity.Live in Managers24/7 Dedicated ConciergesValet...
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Photo of Ashton Gardens Gracious Retirement Living
1313 Photos available
9.5
Review score
27 reviews
9.5
Review score
27 reviews
5 star
67%
4 star
33%
3 star
0%
2 star
0%
1 star
0%
See all reviews
Nice place to live. Many Rules to follow. Some very interesting people and numerous quiet ones. Food is adequate and plentiful. These comments are animus please.
Provides: Independent Living
Care types provided by this community
Independent Living: Independent living facilities offer convenient, hassle-free living in a social environment for seniors who are active, healthy, and able to live on their own.
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Photo of Holiday Woods at Canco
1616 Photos available
1818 Floor plans available
9.3
Review score
65 reviews
9.3
Review score
65 reviews
5 star
39%
4 star
31%
3 star
15%
2 star
6%
1 star
9%
See all reviews
[name removed] who we met with before we brought mom to visit was fantastic. She understood the challenges and answered all our questions. When we visited with mom, [name removed] again was awesome. She...
Provides: Independent Living
Care types provided by this community
Independent Living: Independent living facilities offer convenient, hassle-free living in a social environment for seniors who are active, healthy, and able to live on their own.
The Woods at Canco provides a fulfilling, independent lifestyle in a welcoming environment. Nestled in the unspoiled beauty of Portland's rugged countryside, you'll love the elegant grace of our facilities and the convenience of the nearby community. We're just minutes from shopping,...
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Photo of Scarborough Terrace
1111 Photos available
9.2
Review score
35 reviews
9.2
Review score
35 reviews
5 star
74%
4 star
17%
3 star
9%
2 star
0%
1 star
0%
See all reviews
Great place and people very caring there and really care about your loved one! Always pleasant and decorated beautifully! Hope I never have to go to place but that's where I'd I want to go! No question !
Provides: Assisted Living, Memory Care
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.
Memory Care: Memory care facilities provide housing, care, and therapies for seniors who have Alzheimer’s disease or other forms of dementia in an environment designed to reduce confusion and prevent wandering.
Scarborough Terrace is a gracious, comfortable assisted living community where we provide a full complement of supportive services and amenities including 24/7 care tailored to meet the individual needs of each resident. Residents enjoy a variety of social, cultural and educational activities....
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Photo of 75 State Street
2929 Photos available
8.8
Review score
20 reviews
8.8
Review score
20 reviews
5 star
55%
4 star
35%
3 star
10%
2 star
0%
1 star
0%
See all reviews
Very nice facility. Very clean, a lot of activity's, the meals are great. The people who work there are wonderful. My sister has been there a year now. We are very happy with her care.
Provides: Assisted Living
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.
Located in the beautiful port side city of Portland, Maine, Seventy-Five State Street is an active and vibrant community within a community. Established in 1854, we are one of the oldest not for profits in the city and enjoy a stellar reputation of high-quality care and services for people of all...
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Photo of Birchwoods at Canco Senior Living
2020 Photos available
8.8
Review score
68 reviews
8.8
Review score
68 reviews
5 star
44%
4 star
34%
3 star
9%
2 star
4%
1 star
9%
See all reviews
I am still getting acquainted with the folks there but so far the staff has been very helpful and the other residents have been very welcoming. I am very thankful to a place for mom, would not have known...
Provides: Assisted Living
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.
Birchwoods at Canco Assisted Living located in beautiful Portland, Maine, combines the care seniors need, the convenience they value, and the independence they cherish.Birchwoods at Canco is beautifully designed with spacious common areas to enjoy with family and friends. Our gracious dining room...
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Photo of The Enclave of Scarborough
88 Photos available
33 Floor plans available
8.0
Review score
53 reviews
8.0
Review score
53 reviews
5 star
63%
4 star
19%
3 star
8%
2 star
4%
1 star
6%
See all reviews
It is a very caring facility where I feel the staff from the cleaners to activities treat everyone with such kindness and feels like genuine relationships. I would not hesitate to recommend. Has a...
Provides: Assisted Living, Memory Care
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.
Memory Care: Memory care facilities provide housing, care, and therapies for seniors who have Alzheimer’s disease or other forms of dementia in an environment designed to reduce confusion and prevent wandering.
Located just seven miles south of Portland, The Enclave of Scarborough is a vibrant senior living community where older adults can live more independently, with discreet support from a caring, 24-hour staff.Enclave of Scarborough is convenient to local beaches, nature preserves, shopping and...
Photo of Gorham House
44 Photos available
7.5
Review score
3 reviews
7.5
Review score
3 reviews
5 star
33%
4 star
33%
3 star
34%
2 star
0%
1 star
0%
See all reviews
The staff, both administrative and clinical have been great. The food is ok, typical of what you would expect. They have a good offering of activities. The facility itself is ok, but is in the process of...
Provides: Assisted Living, Memory Care, Independent Living
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.
Memory Care: Memory care facilities provide housing, care, and therapies for seniors who have Alzheimer’s disease or other forms of dementia in an environment designed to reduce confusion and prevent wandering.
Independent Living: Independent living facilities offer convenient, hassle-free living in a social environment for seniors who are active, healthy, and able to live on their own.
Gorham House is a warm, welcoming place where residents can relax and enjoy our convenient amenities. Below are some of our highlighted amenities:Beauty shopOutdoor walkwaysRecreation roomSpacious common areas
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Photo of The Landing At Cape Elizabeth
2020 Photos available
5 star
100%
4 star
0%
3 star
0%
2 star
0%
1 star
0%
See all reviews
My mother moved to the Landing (fka Village Crossing) 3+ years ago and had a very good experience despite all the challenges associated with Covid. The staff at the Landing were fantastic and always...
Provides: Assisted Living, Independent Living
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.
Independent Living: Independent living facilities offer convenient, hassle-free living in a social environment for seniors who are active, healthy, and able to live on their own.
Photo of The Park Danforth
2929 Photos available
5 star
100%
4 star
0%
3 star
0%
2 star
0%
1 star
0%
See all reviews
I really like Park Danforth and my loved one likes it as well. We picked this community, because my father was here previously and had a great experience. It's a safe place for a loved one that I am...
Provides: Assisted Living, Independent Living
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.
Independent Living: Independent living facilities offer convenient, hassle-free living in a social environment for seniors who are active, healthy, and able to live on their own.
At The Park Danforth, we have luxurious, attractive apartments available for seniors who are looking for premier retirement communities with independent living or assisted living. Now is your time to relax, so make The Park Danforth your retirement home in Portland, ME. We offer various degrees...
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Photo of Stroudwater Lodge
11 Photo available
5 star
50%
4 star
50%
3 star
0%
2 star
0%
1 star
0%
See all reviews
Very nice building. Clean and well lighted. Employees were very friendly and helpful. My Aunt seemed to be happy. I will be visiting often. Having had worked in a nursing home this appears to be a nice place
Provides: Assisted Living, Independent Living
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.
Independent Living: Independent living facilities offer convenient, hassle-free living in a social environment for seniors who are active, healthy, and able to live on their own.
Stroudwater Lodge, in Westbrook, ME is located just off of I-95 and minutes from bustling downtown Portland, ME. This brand new 95-apartment state-of-the-art community is now open and offers both independent and assisted living options. The community is just a stone's throw from the...
Photo of The Heron House
11 Photo available
5 star
60%
4 star
20%
3 star
0%
2 star
0%
1 star
20%
See all reviews
I would tell others that it is a small community. The owners are very involved in running the community and caring for the residents. The staff are very good about getting the residents to appointments. ...
Provides: Assisted Living
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.
Ledgeview Assisted Living — When living alone is no longer an option and a nursing home isn't the answer. Ledgeview Living — where winter brings the warmth of a crackling fire in our fireplaces and summer evening breezes bring the scent of pint trees and seasonal flowers. — Where residents can...
Photo of Butler Building
Provides: Independent Living
Care types provided by this community
Independent Living: Independent living facilities offer convenient, hassle-free living in a social environment for seniors who are active, healthy, and able to live on their own.
Provides: Assisted Living, Senior Apartments
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.
Senior Apartments: Senior apartments offer accessible, no-frills living for seniors who are generally active, healthy, and able to live on their own.
Photo of Congress Square Plaza
Provides: Independent Living
Care types provided by this community
Independent Living: Independent living facilities offer convenient, hassle-free living in a social environment for seniors who are active, healthy, and able to live on their own.
Photo of Eunice Frye Home
Provides: Assisted Living
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.
Photo of Portland Center For Assisted
Provides: Assisted Living, Memory Care
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.
Memory Care: Memory care facilities provide housing, care, and therapies for seniors who have Alzheimer’s disease or other forms of dementia in an environment designed to reduce confusion and prevent wandering.
Photo of Betsy Ross House
Provides: Independent Living
Care types provided by this community
Independent Living: Independent living facilities offer convenient, hassle-free living in a social environment for seniors who are active, healthy, and able to live on their own.
Photo of Village At Oak Hill
Provides: Assisted Living
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.
Photo of Deering Pavilion
Provides: Assisted Living
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.
Provides: Assisted Living, Memory Care
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.
Memory Care: Memory care facilities provide housing, care, and therapies for seniors who have Alzheimer’s disease or other forms of dementia in an environment designed to reduce confusion and prevent wandering.
Provides: Assisted Living, Memory Care
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.
Memory Care: Memory care facilities provide housing, care, and therapies for seniors who have Alzheimer’s disease or other forms of dementia in an environment designed to reduce confusion and prevent wandering.
Photo of The Cedars
Provides: Assisted Living, Memory Care, Independent Living
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.
Memory Care: Memory care facilities provide housing, care, and therapies for seniors who have Alzheimer’s disease or other forms of dementia in an environment designed to reduce confusion and prevent wandering.
Independent Living: Independent living facilities offer convenient, hassle-free living in a social environment for seniors who are active, healthy, and able to live on their own.
Photo of Atrium At Cedars
Provides: Assisted Living
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.
Photo of Larrabee Village
Provides: Assisted Living
Care types provided by this community
Assisted Living: Assisted living facilities offer housing and care for active seniors who may need support with activities of daily living, like bathing, dressing, and medication management.

Cost of independent living in South Portland, ME

The average cost of senior living in South Portland is $6,429 per month. Cheaper nearby regions include Gardiner, ME with an average of $5,399 per month.

Independent living costs in South Portland, ME, vs. nearby cities

South Portland, ME
$6,429/mo
$6,370/mo
$6,388/mo

Independent living costs in South Portland, ME, vs. state and national averages

South Portland, ME
$6,429/mo
$5,724/mo
U.S. national average
$4,203/mo

Independent living costs in South Portland, ME, vs. other senior living options

$7,351/mo
Independent Living
$6,429/mo

Independent living costs in South Portland, ME, by floor plan type

Semi-Private
$9,393/mo
Studio
$6,484/mo
1 Bedroom
$6,630/mo
2 Bedroom
$5,225/mo
Detached Cottage/Bungalow
$4,400/mo

Senior living costs in South Portland vs. state and national costs

Cost comparison table showing community type costs by location. This table contains 3 rows of data across 4 columns.
Column communityType: Community type
Column destination: South Portland, ME
Column state: Maine
Column national: U.S.
Community typeSouth Portland, MEMaineU.S.
Independent Living$6,429/mo$5,724/mo$4,203/mo
Assisted Living$7,295/mo$6,744/mo$4,740/mo
Memory Care$7,351/mo$6,758/mo$5,004/mo
Independent Living
South Portland, ME:$6,429/mo
Maine:$5,724/mo
U.S.:$4,203/mo
Assisted Living
South Portland, ME:$7,295/mo
Maine:$6,744/mo
U.S.:$4,740/mo
Memory Care
South Portland, ME:$7,351/mo
Maine:$6,758/mo
U.S.:$5,004/mo
Table showing 5 of 3 items. Click to show less.
Table showing 5 of 3 items. Click to show less.

Independent living costs in South Portland, ME, over time

The line graph below shows how monthly independent living costs have shifted over the past five years in South Portland and how those changes compare with state and national trends. The figures represent quarterly averages of what seniors actually paid after moving into A Place for Mom partner communities.

South Portland, MEME stateNational

Independent living cost trends in South Portland, ME

The table below shows how monthly independent living costs in South Portland have changed in the last two years and how those changes compare with state and national trends. The figures represent averages of actual costs paid by seniors who moved into A Place for Mom partner communities in 2023 and 2024.

Cost comparison table showing 2023 and 2024 median costs by location. This table contains 3 rows of data across 4 columns.
Column location: Location
Column cost2024: 2024 average cost
Column cost2023: 2023 average cost
Column percentChange: Percent change
Location2024 average cost2023 average costPercent change
South Portland, ME$3,731/mo$3,463/mo+7.7%
Maine$3,531/mo$3,487/mo+1.2%
National$3,261/mo$3,166/mo+3.0%
South Portland, ME
2024 average cost:$3,731/mo
2023 average cost:$3,463/mo
Percent change:+7.7%
Maine
2024 average cost:$3,531/mo
2023 average cost:$3,487/mo
Percent change:+1.2%
National
2024 average cost:$3,261/mo
2023 average cost:$3,166/mo
Percent change:+3.0%
Table showing 5 of 3 items. Click to show less.
Table showing 5 of 3 items. Click to show less.

Discover the many ways to pay for senior living

Planning ahead can better position you to make good choices for your loved one’s care in the future. But if your aging family member needs care now, there are ways to finance the cost of long-term care through a combination of approaches.

What families are saying about independent living in South Portland

Recent reviews for independent living in South Portland

Stroudwater Lodge in Westbrook, ME

4.0
So far it has been a great fit for my mom at the Stroudwater Lodge. It is a new and beautiful community. It is the first one we toured and it had everything we needed. It is very convenient for my mom to get to her nearby Dr. appointments. Most of the time the communication is pretty good with ...
Read more

The Enclave of Scarborough

4.1
The staff are all lovely and very friendly and supportive to my mom and to the family. They are approachable and quick to respond to needs or requests. My mom's room is always clean and her laundry is done promptly. The only issue my mom has is that she doesn't care for the food. They have ...
Read more

Sunrise of Huntington Common in Kennebunk, ME

3.9
Staff is friendly and courteous. Always quick to help with any concerns. I would highly recommend Sunrise of Huntington Commons.

South Portland independent living services and amenities

These charts highlight some of the many care, dining, and entertainment offerings available in South Portland independent living communities. They don’t represent all possible services and amenities available at assisted living communities in South Portland, but support comparisons against nationwide offerings. Our Senior Living Advisors can help you find communities that fit your preferences.

Availability of select dietary accommodations in South Portland independent living

Independent living communities help seniors maintain a balanced diet by accommodating their health needs, allergies, and other restrictions. Below you’ll find the percentage of South Portland partners making specific dietary accommodations for seniors compared to the percentage of assisted living partners making those accommodations nationally.
South Portland, MENational
Nutritionist / dietician
Nutritionist / dietician
5.9%
20.5%
Low / no sodium
Low / no sodium
20.6%
34.4%
No sugar
No sugar
14.7%
30.9%
Vegetarian
Vegetarian
14.7%
33.6%
Pureed meals
Pureed meals
5.9%
10.5%
0.0%20.0%40.0%60.0%80.0%100%

Availability of select dining options in South Portland independent living

Our independent living communities know that seniors want top-quality meals and options for how they dine. The chart below indicates the percentage of South Portland communities that offer dining options to their discerning residents compared to our partners nationally.
South Portland, MENational
Professional chef
Professional chef
17.6%
36.5%
Restaurant style dining
Restaurant style dining
23.5%
43.5%
Room service
Room service
17.6%
37%
Anytime dining
Anytime dining
5.9%
17.2%
0.0%20.0%40.0%60.0%80.0%100%

Availability of select programs and activities in South Portland independent living

Senior living communities offer a variety of programming to keep seniors socially, mentally, and physically vibrant. The chart below shows what percentage of partnered independent living communities in South Portland offer the selected activities, amenities, and programs compared to the percentage of partners nationwide.
South Portland, MENational
Activity director
Activity director
23.5%
45.1%
Pet-focused programs
Pet-focused programs
17.6%
28.3%
Community service programs
Community service programs
17.6%
33%
Devotional activities on-site
Devotional activities on-site
26.5%
47.5%
Parties / BBQs / happy hour
Parties / BBQs / happy hour
26.5%
48.9%
Outings / off-site activities
Outings / off-site activities
29.4%
54%
Piano or organ
Piano or organ
29.4%
42.9%
Arts and crafts center
Arts and crafts center
26.5%
38.1%
Educational speakers / life long learning
Educational speakers / life long learning
23.5%
41.8%
Clubs / games / karaoke
Clubs / games / karaoke
26.5%
47.1%
Live performances
Live performances
26.5%
46.8%
Dances
Dances
20.6%
33%
Fitness center
Fitness center
23.5%
39.5%
Fitness classes
Fitness classes
26.5%
46.4%
0.0%20.0%40.0%60.0%80.0%100%
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