Charming Portland attracts more seniors every year. And our 153 partnering assisted living facilities in the Portland metro give you or your loved one a perfect place to enjoy the good life in the Pacific Northwest. If you need a compassionate extra hand with daily activities and medications or would like to be part of a lively social community, you’ll find all this and more at one of our Portland assisted living partners.
In this guide, we explore our in-network assisted living communities within a 10-mile radius of downtown Portland. We walk you through what to expect in these communities, based on our proprietary data and what real residents are reporting. We go over baseline and additional costs, along with how people tend to pay. We also share local and state-specific regulations for assisted living communities, senior resources in Portland, and local senior attractions.
The staff is great..they are just a little short handed as are most facilities today...the food could be better...and more activities...the setting is nice..backed up to a forest with good outdoor spaces. I...
Best small assisted living. My mother is blind and now so many people know her in the community. She has found comfort when she needed it. At 94 she can recognize people by their voices and can get around on...
There are a lot of activity options, the residents all seem happy, and staff is friendly. Based on the experience we have had, we would recommend Russellville Park to other families who may need a place for...
Overall experience 5: It was stressful when we had to move our father to the Portland metro area. We immediately felt like The Cottages was going to be a good fit.. Cleanliness 5: Every area that we've been...
The people there from the top down are truly amazing. Mom has moved to memory care and boyfriend is in asstd living. They still hang out daily and everybody knows everybody. Anything we have ever asked has...
MorningStar is a beautiful facility with a capable and responsive staff. The memory care (called the "Reflections Community") rooms are extremely nice compared to those I saw in other facilities. Everything...
I would tell them that my experience has been quite good and I would recommend it to them.
My mother lived at CherryWood Village for three years - first in Independent Living and then in the Royal Anne wing (Assisted Living). We chose CherryWood because my mom used to do visitation there, so she...
Better Living Residential Care was really good about communicating the needs of my loved one to me. They had a Thanksgiving dinner for the entire community there and the residents were able to invite their...
I'm very impressed with the facility staff and services.Had to place my mother who was diagnosed with dementia a month ago.was introduced to man named [name removed] with there resource department...He has...
My mom has lived at Assurety Senior Care for almost 5 years. I chose Assurety Senior Care because it's close to my home and I felt comfortable with it. [name removed] and [name removed] are wonderful. They...
My sister lives in a small home that is clean and comfortable. The staff are attentive and caring. I have visited and sat with her for hours without feeling uncomfortable. I live hours away and can call or...
Frankly, we rate all of these categories at 5. Our experiences with Canfield Place have been great. The staff are friendly, helpful, and caring. They pay attention to the residents, even when they are not...
We had a few issues at the beginning moving her in. Medication was not transfered in a timely manner but i think it was her former residence fault. House keeping was an issie at the begining but improved as...
My grandparents moved into Van Mall when they could no longer take care of their home. We found Van Mall to have amazing and loving staff, fantastic food and lots of Activites. My grandparents couldn’t be...
My mom has lived in the assited living for two years and has recently moved to the memory care. We find the staff is always kind and friendly to the residents and their families
The staff are amazing. They take the time to form relationships with the residents and have gone above and beyond several times for my Dad. I have a lot of confidence that he is being well taken care of and...
My MIL is losing weight. Yet when we take her out to eat, she eats almost everything on her plate. It's been a while since I've been at Brookdale, as I'm experiencing a severe back issue affecting my walking...
I can’t say enough about Prestige Senior Living Bridgewood. I researched care facilities, and this was it. The staff is unbelievable! They are so friendly and accommodating. If you’re interested in games,...
What we like the most about Cogir at The Quarry is the friendliness and attentiveness from the staff. Yes, we would recommend this community to other families, but they need to improve on card games and...
The best experience is getting Jon urgently admitted due to a family emergency. Much appreciated. It's an economical choice and I liked the smaller facility environment. Location is very convenient.
[name removed] and the rest of the staff were responsive, supportive, and extremely flexible. Our move in was chaotic for several reasons, and we were able to work with them on every issue we had. Our mom...
Near the end of Dad's life and he was in hospice, they changed us extra for moving him in his bed to prevent bed sores. My sister is a doctor and when she visited him, she remarked that he had never been...
Friendly, cheerful, willing to help, accommodating. They seem very caring with the residents. The language barrier is an issue at times. Some caregivers have good English communication, others not so...
We developed a proprietary recommendation system that orders Portland community options based on factors we know are important to seniors and their families:
We collect proprietary data from our network of 14,000+ senior living communities in the U.S., with regular refreshes of data and information
We have 387,000+ reviews from senior living residents and family members that provide first-hand accounts about senior living communities
On average, our partner assisted living communities cost an average of $5,238 per month in 2022-2023.[01] Note that this figure represents what real families actually paid, including additional fees and expenses. Such additional fees might include the following:
It depends. Compared to the national average, costs of living in Portland are 24% higher than the rest of the country. While Oregon doesn’t have sales tax and Washington doesn’t tax pension incomes, Portland housing is still 62% higher than the national average.[02]
According to the U.S. Census Bureau, the following is true of retirees aged 60+ in Portland: [03]
It helps to begin an assisted lifestyle knowing how your state taxes this income. Seniors on both sides of the state line can benefit from the fact that neither Oregon nor Washington tax Social Security benefits. Many choose to live in the Portland suburb of Vancouver, Washington, because of its better tax benefits for retirees. Vancouver also has plentiful assisted living facilities and a comparatively lower cost of living. In fact, Vancouver housing is 2% lower than the national average housing cost.[04]
Here are some differences in taxes for seniors across Oregon and Washington:[05,06]
The figures below represent average baseline costs of assisted living in the broader Portland area. Unlike our partner cost figures, these figures do not include additional fees that families often pay.
To pay for Portland assisted living, families and seniors have several options to choose from. In some circumstances, families can use both private and public funds to cover the cost of assisted living in the Portland metro. In this section, you’ll learn about the many options that seniors and their families might have to pay for in assisted living. We also outline several public resources, such as Medicaid, Medicare, and veterans benefits, that could be available to help you pay for assisted living care services.
Portland area seniors often begin looking at their private pay options to cover their ideal assisted living community. Such options include income like savings, Social Security benefits, pensions, and investment returns. Depending on your resources, the following options may also be available to help fund the ideal senior living community:
If you’re a veteran or surviving spouse, additional pensions or benefits may help with assisted living costs in the Portland metro. For example, many disabled senior veterans use benefits from their VA pensions or Aid and Attendance benefits to cover their ideal senior community.
A VA pension is monthly income a veteran or their surviving spouse may qualify for. For veterans enrolled in the VA health care system, the Aid and Attendance benefit is a generous addition they may also be eligible for as a disabled veteran. This benefit can be used toward anything that improves quality of life, such as living in an assisted living community.
Applying for veterans benefits can be a long and difficult process. As such, many local veteran service organizations (VSOs) have veteran service officers to help you understand both what you qualify for and how to get your benefits. Offices may not have walk-in services after COVID-19, but many offer phone or online appointments instead.
Additional nonprofit organizations offer help as well, like the Veterans of Foreign Wars (VFW), Disabled American Veterans (DAV), and the American Legion local chapters. Other organizations with Portland branches include the National Association for Black Veterans, which advocates for Black veterans.
Portland has numerous veterans helplines you can call for quick guidance. Below, you’ll find a number of resources to help connect you to local veterans services officers, with veterans services by county, benefits guides, and more.
Number of veterans who live in Portland
About 22% of Portland veterans are 75+.
Resources for Portland veterans
Multnomah County Veterans Services
Phone: 503-988-8387
Clackamas County
Phone: 503-650-5631
Clark County
Phone: 360-693-7030
Washington County
Phone: 503-846-3060
Portland Regional Office
1505 NE 122nd Ave.
Portland, OR 97230
Phone: 503-688-5361
Oregon Department of Veterans Affairs
Phone: 503-412-4777
TriState Paralyzed Veterans of America
Phone: 503-412-4762
Find a service office
American Legion
Phone: 503-412-4706
Find a post
Disabled American Veterans (DAV)
Phone: 503-412-4750
Find your local office
National Association for Black Veterans
Phone: 503-412-4159
Oregon chapter
Veterans of Foreign Wars (VFW)
Phone: 503-412-4757
Find a post
Aging, Disability, and Veteran Services helpline
Phone: 503-988-3646
Transition Projects’ veterans hotline
Phone: 855-425-5544
Veterans crisis line
Phone: 800-273-8255
Portland area seniors may be eligible for Medicaid, the state health care plan for low-income seniors. While Medicaid does not cover room and board at our partner assisted living facilities, it may cover low-income assisted living in Portland at a Medicaid-contracted nursing facility. Medicaid can also cover in-home health care services, such as caregiver assistance with activities of daily living (ADLs), at your residence of choice through Medicaid-contracted agencies.
In Oregon, seniors receive Medicaid benefits through the Oregon Health Plan. In Washington, Medicaid benefits are received through the state’s Apple Health program.
Through OHP, you or your loved one may be eligible for the following services:[08]
Seniors may also be eligible for a number of government programs and waivers to offset health care costs. Oregon residents over the age of 65 or with a disability may have access to home and community based services (HCBS) waivers through the Oregon Department of Human Services, so they can remain in their residence of choice while receiving care. Contact the department by email for more information.
Navigating Medicaid and waiver eligibility can be confusing, though. To help navigate health care services, Oregon has Coordinated Care Organizations (CCOs). These work with OHP as an all-in-one resource for your health care questions, appointments, and guidance in Oregon. Additionally, an OHP ombudsman can help you secure Medicaid benefits and advocate for you.
Oregon also offers these services to help guide you through the process:
Seniors in Washington may be eligible for the following health care services through Apple Health:[09]
Additionally, assisted living facilities providing Medicaid care in Washington may offer one or more of the following service packages:[10]
As a Washington resident, you may be eligible for additional programs and waivers. For instance, seniors preferring to stay in their home over moving to an institutional setting may be eligible for home and community service (HCS) waivers through Washington’s Aging and Long-Term Support Administration (ALTSA). The Community Protection Waiver is especially helpful in the event of needing 24-hour care, skilled nursing, specialized health equipment or supplies, assistive technology, therapies, and more. For more information, check out the home and community services page on the ALTSA website.
For questions about Apple Health and other health care waivers, look to the following resources for answers:
Portland resident Medicaid resources
Oregon OHP Ombudsman Program
500 Summer St. NE, E20
Salem, OR 97301
Phone message line: 877-642-0450
Email: oha.ombudsoffice@odhsoha.oregon.gov
Oregon Aging and Disability Resource Connection (ADRC)
Phone: 503-988-3646
Email: adrc@multco.us
Clark County Area Agency on Aging for Washington residents
201 NE 73rd St., Suite 201
Vancouver, WA, 98665
Phone: 360-735-5720
Medicare is a federal health insurance program that may cover some of a senior’s medically necessary assisted living costs, such as in-home health care. Seniors with AIDS or HIV may be eligible for pharmaceutical help through either Oregon’s CareAssist program or Washington’s Early Intervention program.
For Oregon seniors, Medicare Savings Programs may apply toward a person’s Medicare premiums if the senior has Medicare Part A and their income falls within a certain limit. Note that Medicare and Medicare Savings Programs do not cover room and board in our partner assisted living facilities in Portland. Apply for Medicare Savings Programs online to see which of Oregon’s three Medicare programs best fit your needs.[11]
Both Oregon and Washington also offer Program of All-inclusive Care for the Elderly (PACE) services. A Medicare program with a Medicaid service option, PACE bridges some of the gaps in Medicare Parts A-D. You can explore details on the state websites in the resources below. PACE coverage might include the following:
Visit the Social Security Administration application website to apply for Medicare online. For assistance with Medicare benefits and Medicare Savings Programs, you can contact Portland’s Social Security Administration office. You can also connect with your county’s long-term care ombudsman. In addition to addressing consumer concerns with Medicare benefits, an ombudsman can help seniors understand their rights and serve as advocates for Portland area residents.
Additionally, seniors in Oregon have access to Senior Health Insurance Benefits Assistance (SHIBA). Similarly, Washington residents have access to Statewide Health Insurance Benefits Advisors (also SHIBA). Both SHIBA programs provide a local network of trained volunteers, dedicated to educating and advocating for Oregonians and Washingtonians who have or who need Medicare.
Portland resident Medicare resources
Social Security Administration
Portland Social Security Office
1538 SW Yamhill St.
Portland, OR, 97205
Phone: 888-632-6990
Hours: Monday through Friday, 9 a.m. – 4 p.m.
In Oregon, assisted living facilities serving six or more residents are licensed and regulated by the state’s Office of Safety, Oversight, and Quality. Portland has several facilities serving fewer than five seniors. In such cases, facilities may qualify instead as adult family homes, also known as care homes, and are regulated by the same governing body.
According to Oregon regulations, assisted living facilities must give residents shared or individual apartments in a homelike setting with private bathrooms and kitchenettes. They must also be equipped to coordinate a range of supportive services, including activities of daily living (ADLs) and social events. These communities must also have staff available to residents on a 24-hour basis.[12]
In Washington, assisted living facilities are licensed and regulated by the Residential Care Services branch of the Aging and Long-Term Support Administration office (ALTSA). They are licensed to provide housing and care to seven or more individuals. Washington also requires these facilities to assume general responsibility for the care and safety of their residents. They may offer the following services:[13]
At minimum, assisted living facilities in both states must provide services such as the following:[14,15]
Additionally, assisted living facilities in both states must adhere to outdoor and indoor regulations, such as the following:[14,15]
Additionally, assisted living facilities in both Oregon and Washington must make reasonable accommodations for people with disabilities, according to the Americans with Disabilities Act (ADA). Reasonable accommodations and modifications at a facility are designed to provide equitable opportunity for tenancy of people with disabilities. Reasonable accommodations may include the following:[16]
For advocacy help in situations of disability law in assisted living, you can contact Fair Housing Center of Washington in Clark County or the Aging and Disability Resource Connection (ADRC) in Multnomah County. You can look up Portland area assisted living facility reports using the following sites:
North Mall Office Building
725 Summer St. NE, Suite B
Salem, OR 97301
Phone: 503-986-2000
Email: hcs_housing.info@hcs.oregon.gov
Find an office near you
Phone: 360-236-4501
In Oregon, facilities are required to take precautions, such as posting a notice at entrances and exits if a staff member or resident has a reported or suspected case of COVID-19. Indoor visitation is currently allowed in Oregon and Washington, so long as visitors and residents follow precautionary steps, such as masking and social distancing.[17,18]
Vaccinations. Portland area seniors and staff are encouraged to get vaccinated and boosted to fight infection and serious illness.
Masking. Masks may be required in most health care facilities. Some assisted living facilities may have additional requirements.
Facility cleanliness. Facilities must be sanitized at regular intervals to prevent the spread of COVID-19.
Social distancing. In Washington, social distancing is recommended to reduce the spread of COVID-19. To support this effort, residents can enable WA Notify, which tracks reported exposures. By enabling WA Notify, you can get notifications if you may have been exposed to COVID-19. This can help residents clarify whether they need to social distance to reduce the spread of infection.
With views of Mount Hood and Mount Saint Helens, as well as the ocean a short drive away, Portland is something of a haven for those who enjoy both natural beauty and the modern conveniences of city life.
Residents of our Portland partner assisted living communities love the elegant, timeless designs found in many of the metro’s facilities. Many communities put thought into their layouts, cultivating a homey atmosphere even down to the smallest details, such as finishes, art, décor, and plants. Several communities keep indoor houseplants in common areas to improve air quality and create an airy, inviting atmosphere.
Music adds depth and richness to any atmosphere. As such, 86% of our partnering communities have a community piano or organ for residents to use. And 91% bring live music in for residents to enjoy on special occasions.
You’ll also find popular culinary offerings in these communities as well. Most of our partner communities employ real professional chefs to design the weekly menus. Additionally, 77% of these Portland communities host wine tasting events and 68% offer cooking classes for residents. All this and much more can be found at A Place for Mom’s in-network Portland assisted living communities.
Attentive staff in Portland assisted living facilities help families feel secure in the knowledge that their loved ones are well cared for during their stay. Some staff help residents digitize treasured photographs. In resident reviews, families praise staff in these facilities for paying careful attention to a resident’s dietary preferences so they can accommodate residents at mealtimes.
Additionally, as senior care needs may change over time, 95% of assisted living facilities in Portland offer memory care services. This allows residents to age in place if they start needing more memory help, as might be the case with the onset of dementia. Oftentimes, staff provide memory care services in a secured wing. To further keep residents with Alzheimer’s or other forms of dementia safe, over 41% of assisted living facilities incorporate wander prevention technologies. Below are some additional services that assisted living communities may offer:
Portland is home to a diverse population, serving seniors from around the world. To provide excellent care to this diverse population, assisted living facilities need to meet their residents’ wide range of communication needs. As such, some facilities offer care not just in English and American Sign Language (ASL), but also in the following languages:
In Portland, around 89% of assisted living facilities employ an activity director who designs experiences for assisted living residents. Activity directors ensure residents have the option to enjoy fabulous social opportunities and new experiences for many different interests. These directors plan activities for seniors both on- and off-site, such as the following:
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Number of seniors over the age of 65 currently living in Portland
Percentage of seniors 65 and older within the Portland population
Mean annual income for Portland seniors 65 and older
In Portland and the surrounding suburbs, seniors benefit from a number of excellent health care options. Explore some of the top-rated hospital systems in the Portland metro area below.
Ranked No. 1 in Portland, OHSU hospital is nationally recognized in six specialties. The hospital is high-performing in senior health procedures such as heart conditions, pulmonology, and orthopedics.
Ranked No. 2 in Portland, Providence St. Vincent Medical Center is high-performing in cancer procedures and neurology.
Ranked No. 3 in Portland hospitals, Kaiser Permanente has excellent marks in gastroenterology and diabetes-related procedures.
In our partnering Portland metro assisted living facilities, around 86% offer complimentary transportation to residents around the city. For residents who still drive, 91% of our in-network facilities offer resident parking.
For visiting friends and family, most of our partner communities are also close to stops across Portland’s fantastic public transit system. Explore some of the main ways to get around town below:
Overall, Portland has a reputation for excellent transportation for all, as well as better-than-average walkability for when friends and family come to visit. The below scores are ranked from zero to 100, painting Portland as one of the West Coast’s most accessible cities.[21]
With its plentiful national parks and its endless offerings for rainy day activities in the city, there’s always something to do in charming Portland. Explore things to do below, from museums and gardens to dining and social events.
Portland is a historically rich and vibrant place, filled with art and creativity. Nearby Pittock Mansion is a delight for history enthusiasts looking to learn more about the area. If you or your loved one enjoys history and art, the Portland Art Museum features world treasures spanning centuries. Seniors more inclined toward the dramatic arts can enjoy awe-inspiring dramatic and musical performances at the Arlene Schnitzer Concert Hall or at Roseland Theater.
Portland is famous for its excellent culinary scene. A cultural mainstay in the city, food carts are some of the metro’s favorite eateries. Some food carts became so popular, they turned into world-renowned restaurants. For a night of exploring former food cart favorites, check out Nong’s Khao Man Gai and finish with Salt and Straw ice cream for dessert.
Foodies with a taste for fine dining can’t go wrong with a meal at Le Pigeon or Ox, specializing in Argentinian and French cuisine, respectively. Seniors and their loved ones can enjoy amazing charcuterie offerings at Olympia Provisions. And those with a sweet tooth can’t miss Portland’s famous VooDoo Doughnut, made famous in 2003 for their gourmet flavor pairings.
Social butterflies in assisted living can benefit from community events held on-site or at nearby local senior centers. For example, Multnomah County offers a detailed list of district senior centers, which provide services such as the following:
On the Washington side of Portland’s suburbs, you can find 50+ recreational activities through Vancouver’s Parks, Recreation and Cultural Services website. Marshall and Luepke Community Center in Vancouver also has a computer lab and lending library for seniors, in addition to dancing and regular community presentations.
When family and friends visit, Portland has plenty to do for any age. The Oregon Museum of Science and Industry (OMSI) is a perennial favorite. The museum regularly features special events for all ages, sparking curiosity about the natural sciences. Animal lovers are sure to enjoy the nearby Oregon Zoo, which features numerous exhibits representing animals from all over the world. The Oregon Zoo is conveniently located in Portland’s beautiful Washington Park. With attractions such as the Hoyt Arboretum and the Portland Japanese Garden, the park makes for a lovely retreat into nature for seniors.
Assurety Senior Care, The Family Care Adult Family Home LLC Aspen and Flowers Place AFH are the top-rated Assisted Living facilities near Portland, OR. These Assisted Living facilities received the highest rankings based on verified family reviews. See full list of communities.
The average cost of Assisted Living in Portland is $4,425 per month. This cost may vary based on location, amenities, floorplan, level of care and other factors.
A Place for Mom. (2023). A Place for Mom proprietary data.
Payscale. (2023). Cost of Living in Portland, Oregon.
United States Census Bureau. (2023). Population 60 years and over in the United States: Portland city, Oregon (S0102) [Data set]. American Community Survey.
Payscale. (2023). Cost of living in Vancouver, Washington.
SmartAsset. (2023). Oregon retirement tax friendliness.
SmartAsset. (2023). Washington retirement tax friendliness.
United States Census Bureau. (2023). Veteran status: Portland city, Oregon (S2101) [Data set]. American Community Survey.
Oregon Health Authority. (2023). Oregon Health Plan (OHP) Benefits.
Washington State Health Care Authority. (2023). What are my basic covered services?
Aging and Long-Term Support Administration. (2023). Assisted living facility services packages.
Oregon Department of Human Services. (2023). Medicare Savings Programs.
Safety, Oversight and Quality Unit Aging and People with Disabilities. (2019). Compliance Framework Guide.
Aging and Long-Term Support Administration. (2019). Choosing care in an adult family home or assisted living facility.
Department of Human Services Aging and People with Disabilities. (2022). Residential care and assisted living facilities.
Washington State Legislature. (2022). Assisted living facility licensing rules.
U.S. Department of Housing and Urban Development. (2023). Reasonable accommodations and modifications.
Oregon Department of Human Services. (2023). COVID-19 information for long-term care facilities.
Washington State Department of Social and Health Services: Aging and Long-Term Support Administration. (2023). COVID-19 information for providers and long-term care professionals.
United States Census Bureau. (2023). Population 65 years and over in the United States: Portland-Vancouver-Hillboro, OR-WA Metro Area [Data set]. American Community Survey.
U.S. News and World Report. (2023). Best hospitals in Oregon.
WalkScore. (2023). Portland.
Ask an A Place for Mom local advisor at no cost.
A Place for Mom. (2023). A Place for Mom proprietary data.
Payscale. (2023). Cost of Living in Portland, Oregon.
United States Census Bureau. (2023). Population 60 years and over in the United States: Portland city, Oregon (S0102) [Data set]. American Community Survey.
Payscale. (2023). Cost of living in Vancouver, Washington.
SmartAsset. (2023). Oregon retirement tax friendliness.
SmartAsset. (2023). Washington retirement tax friendliness.
United States Census Bureau. (2023). Veteran status: Portland city, Oregon (S2101) [Data set]. American Community Survey.
Oregon Health Authority. (2023). Oregon Health Plan (OHP) Benefits.
Washington State Health Care Authority. (2023). What are my basic covered services?
Aging and Long-Term Support Administration. (2023). Assisted living facility services packages.
Oregon Department of Human Services. (2023). Medicare Savings Programs.
Safety, Oversight and Quality Unit Aging and People with Disabilities. (2019). Compliance Framework Guide.
Aging and Long-Term Support Administration. (2019). Choosing care in an adult family home or assisted living facility.
Department of Human Services Aging and People with Disabilities. (2022). Residential care and assisted living facilities.
Washington State Legislature. (2022). Assisted living facility licensing rules.
U.S. Department of Housing and Urban Development. (2023). Reasonable accommodations and modifications.
Oregon Department of Human Services. (2023). COVID-19 information for long-term care facilities.
Washington State Department of Social and Health Services: Aging and Long-Term Support Administration. (2023). COVID-19 information for providers and long-term care professionals.
United States Census Bureau. (2023). Population 65 years and over in the United States: Portland-Vancouver-Hillboro, OR-WA Metro Area [Data set]. American Community Survey.
U.S. News and World Report. (2023). Best hospitals in Oregon.
WalkScore. (2023). Portland.